Can You Get a Massage During Pregnancy? What You Need to Know

Pregnancy is a time when self-care matters especially, but extra caution is needed too. A massage can ease swelling and back tension, but it isn't always suitable, and not just any kind. Let's look at how we approach it.

Only gentle, dedicated programs

For mums-to-be we offer only delicate programs without intense pressure and without working on areas best left alone during pregnancy. It's not an ordinary massage «on minimum», but a separate, careful approach.

We check the term and how you feel

Before the session we ask about your term, how you feel and any contraindications from your doctor. Based on that we choose a safe option — or gently recommend waiting if there are risks.

Safety over the treatment

If there's any doubt, we'd rather play it safe. Declining for the sake of your health and your baby's is more acceptable to us than a service rendered for form's sake.

If you're expecting and want to relax, message us in advance — we'll discuss the term and choose a safe program for your condition.